At Yeading Junior School, we aim to educate our children with the skills, knowledge and understanding to enable them to make healthy lifestyle choices. To do this effectively we need to work in partnership with parents and carers in securing the best for every child.
At least one portion of fruit and one portion of vegetables.
meat, fish or other source of non-dairy protein (e.g. lentils, kidney beans, chickpeas, hummus, and falafel)
a starchy food such as any type of bread, pasta, rice, couscous, noodles, potatoes or other type of cereals.
Dairy food such as milk, cheese, yoghurt.
Only water, fruit juice, milk and smoothies.
Snacks such as crisps.
Confectionery such as chocolate bars, chocolate covered biscuits and sweets.
Fizzy drinks.
Nuts and nut products.